Not sure where to start? That’s okay.

Not sure where to start? That’s okay — you don’t have to have it all figured out.
Whether you’re considering therapy, curious about coaching, exploring private pay, or just trying to decide if now is the right time, this is a judgment-free zone.

You don’t have to write the “perfect” message. Just share what’s on your mind — no pressure, no performance.
Whether you’re panic-Googling therapists at 2am, quietly burned out, or feeling stuck and ready for something different… I’m here for real conversation, not a sales pitch.

Reach out, and I’ll personally follow up to talk through your options and how I can support you.

Not ready to send the message but still reading this box for the 4th time? That’s okay too. I see you. 💛

Big Change Starts With a Small Message

Location Info and Limitations

Empower Change Counseling is based on the Big Island of Hawaiʻi and offers telehealth-only services. I provide therapy to individuals and couples located anywhere in Hawaiʻi, and coaching to clients across the U.S. and beyond.
Sessions are held via secure video and scheduled in your local time zone — so you can get support that works for your life, no matter where you're starting from.
Whether you're on another island or another continent, you don’t have to do this alone.
Support is just a click away.
a rocky cliff next to a body of water
a rocky cliff next to a body of water
Empower Change Counseling